Dr. Whittington explains that most injuries occur when people hold the avocado in one hand and strike the pit with a sharp knife using excessive force. If the blade slips, it can easily pierce deep into the palm or fingers.
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To avoid this, he recommends a safer pitting method. Hold the knife by the base, near the handle for better control. Then, gently tap the knife’s tip into the pit rather than slashing toward it.
Once the blade grips the pit, twist the knife slightly to loosen and lift it out. This simple adjustment reduces the risk of serious cuts that can damage tendons or require stitches.
