Chemistry
Step 2: Floss Daily
Floss at least once per day
Gently slide between each tooth
Curve the floss around the tooth to remove hidden plaque
This removes what your toothbrush can’t reach.
Step 3: Rinse (Optional but Helpful)
Use an antibacterial mouthwash
Or rinse with warm salt water occasionally
Helps reduce bacteria and inflammation.
Oral & Dental Care
Step 4: Watch Your Diet
Limit:
Sugary snacks
Soda and acidic drinks
Add more:
Crunchy fruits (like apples)
