Insufficient hydration can also affect nail health.
When nails become excessively dry, they may develop more noticeable ridges and become prone to splitting or cracking. Frequent exposure to water, harsh cleaning products, and alcohol-based sanitizers can further strip moisture from the nails.
Using moisturizing hand creams and cuticle oils regularly may help improve nail appearance and reduce dryness-related ridges.
For illustrative purposes only
Medical Conditions That May Affect Nail Appearance
Although vertical ridges are often harmless, certain medical conditions can contribute to changes in nail growth and texture.
These may include:
Thyroid Disorders
Both hypothyroidism and hyperthyroidism can affect nail growth. Some people with thyroid conditions develop brittle nails, ridges, or slow-growing nails.
Autoimmune Diseases
Conditions such as rheumatoid arthritis, lupus, and certain inflammatory disorders may sometimes be associated with nail abnormalities.
Peripheral Vascular Disease
Poor circulation can reduce the delivery of oxygen and nutrients to the nail matrix, potentially affecting nail development.
Skin Conditions
Dermatological conditions such as eczema and psoriasis can impact the nails, leading to ridges, pitting, discoloration, or thickening.
It’s important to remember that nail changes alone are rarely enough to diagnose a medical condition. Doctors consider nail appearance alongside other symptoms and medical history.
When Should You See a Doctor?
